ChiCTR2300068085
尚未开始
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2023-02-06
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Mental health
A brief mindfulness intervention based on mobile apps to reduce anxiety and stress for Indonesian senior high school teachers: A Pilot Randomized Controlled Trial
A brief mindfulness intervention based on mobile apps to reduce anxiety and stress for Indonesian senior high school teachers: A Pilot Randomized Controlled Trial
81116
The main objective of this pilot study is to evaluate the potential of the brief mindfulness based on mobile apps implementation in real-world settings. The secondary objectives are to determine the effectiveness of the brief-mindfulness intervention based on mobile apps (BM-MA) in reducing participant-reported anxiety symptoms; to evaluate the effectiveness of the BM-MA in reducing participant-reported stress symptoms and improving life satisfaction, self-compassion and sense of self-efficacy; and to evaluate the BM-MA potential for implementation in real-world settings.
随机平行对照
其它
Participants will be randomized by the built-in algorithm in the mobile app with 1:1 ratio to the treatment (BM-MA) and control group. The algorithm is designed for permuted block randomization where the total number of participants is set prior to the randomization.
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Universitas Pendidikan Ganesha, Indonesia
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289;290
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2023-02-01
2023-12-31
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1. Indonesian-certified senior high school teachers who are able to read and write in Indonesian; 2. Adults who are above 18 years of age; 3. Have access to smartphone use; 4. The total GAD-7 score is no more than 14 and the total GHQ-12 score is no more than 20.；
请登录查看The exclusion criteria for randomized controlled trial are set based on guidelines from MBSR (Santorelli, 2014) and MBCT (Crane et al., 2012), and include 1. Engagement with regular practice of mindfulness meditation [e.g for 15-20 mins a day, 2-3 times a week; 2. A history of, presence, or ongoing treatment for a psychological disorder; 3. A positive answer to GHQ-12 questions regarding suicidal; 4. Refusal to fill in the informed consent.；
请登录查看Universitas Pendidikan Ganesha, Indonesia
81116
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