ChiCTR2600126057
正在进行
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2026-06-03
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Postural deviations and functional movement quality in healthy recreational-trained adults
Reformer Pilates Improves Posture and Functional Movement Regardless of AI-Assisted Personalisation: A Randomised Study
Comparison of an 8-Week ChatGPT-Assisted, Weekly-Adaptive Reformer Pilates Programme with a Fixed Traditional Reformer Pilates Protocol on Postural Alignment and Functional Movement Quality in Healthy Recreational-Trained Adults: A Randomised Pre-Test/Post-Test Experimental Trial
To compare the effects of an 8-week ChatGPT-assisted, weekly-adaptive Reformer Pilates programme with a fixed instructor-designed Reformer Pilates programme of equivalent training volume on postural alignment (assessed by APECS photogrammetry at five anatomical landmarks: ears, shoulders, ASIS, knees, feet) and functional movement quality (assessed by all seven Functional Movement Screen subtests) in healthy recreational-trained adults aged 20-45 years with a minimum of 6 months prior Pilates experience. The primary hypothesis was that the AI-assisted personalisation would yield superior outcomes compared with the traditional fixed protocol.
随机平行对照
治疗新技术
Simple randomisation. The allocation sequence was generated in advance by an independent researcher, not involved in recruitment, training delivery or outcome assessment, using the Microsoft Excel RAND function (Excel 2019, Microsoft Corporation, Redmond, WA, USA). The function produces uniform pseudo-random values, which were rank-ordered to yield an unbiased group sequence with 1:1 allocation ratio.
Single-blind. Outcome assessor was blinded to group allocation throughout the study. The same trained researcher conducted all APECS photogrammetric evaluations and all FMS assessments without knowledge of participant group assignment. Participants and the instructor delivering the intervention were not blinded, as the nature of the intervention (personalised vs. fixed exercise programme) precluded participant and instructor blinding. To preserve assessor blinding, participants were explicitly instructed not to disclose their group assignment during assessment sessions, and assessment sessions for the two groups were scheduled on separate days.
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2025-03-20
2025-07-01
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1. Healthy adults aged 20-45 years; 2. Minimum of 6 months continuous prior Pilates experience (any format); 3. No orthopaedic, neurological, or musculoskeletal pathology limiting full participation in supervised exercise; 4. Willingness to commit to 16 training sessions over 8 weeks; 5. Written informed consent. 1. Healthy adults aged 20-45 years;2. Minimum of 6 months continuous prior Pilates experience (any format);3. No orthopaedic, neurological, or musculoskeletal pathology limiting full participation in supervised exercise;4. Willingness to commit to 16 training sessions over 8 weeks;5. Written informed consent.；
请登录查看1. Concurrent enrolment in another structured resistance, movement, or rehabilitation programme; 2. History of spinal surgery or vertebral fracture; 3. Current pregnancy; 4. Inability to provide informed consent.；
请登录查看Manisa Celal Bayar University (Manisa Celal Bayar Üniversitesi)
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