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ChiCTR2100049074
尚未开始
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2021-07-20
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Older people with sleep disturbance
The effects of an integrated mindfulness-based Tai Chi Chuan program on sleep disturbance among community-dwelling elderly people: A randomized controlled trial
The effects of an integrated mindfulness-based Tai Chi Chuan program on sleep disturbance among community-dwelling elderly people: A randomized controlled trial
1. To evaluate the effects of an integrated mindfulness-based Tai Chi Chuan (MBTCC) program on the improvement of insomnia and other secondary outcomes over a 12-month follow-up period, by comparing it to a sleep hygiene education (SHE) control group among community dwelling elderly individuals experiencing sleep disturbances. 2. To explore the mediating roles of rumination, arousal level, psychological and physical function as mechanisms underlying the beneficial effects of the MBTCC group on insomnia severity. 3. To identify and understand the therapeutic ingredients and conditions that contribute to the beneficial effects of the intervention through a qualitative evaluation.
随机平行对照
探索性研究/预试验
After the initial baseline assessment, participants will be randomly assigned to one of the study arms using a list of computer-generated random numbers. The generation of random numbers and their assignment will be performed by a statistician who is unaware of the study aims.
Not stated
Health and Medical Research Fund
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107
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2021-07-01
2024-06-30
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(1) aged 60 years or above; (2) classified as experiencing sleep disturbances (indication of poor sleep quality through a score >5 in the Pittsburgh Sleep Quality Index); (3) primary education level or above and able to communicate in Cantonese; (4) able to give informed consent; (5) no previous experience with meditation or other mind-body techniques (e.g., tai chi or yoga).；
请登录查看People with a comorbid diagnosis of schizophrenia, schizoaffective disorder, substance misuse, organic brain syndrome, or intellectual disability will be excluded.；
请登录查看The Hong Kong Polytechnic University
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